Chapel Hill's Leading Provider Of Fitness and Self-Defense Training

Protect Your Peace

We're better than your everyday gym. When you train with us, you'll get world-class training from high-quality instructors, learn practical self-defense, build robust fitness, and discover a passionate community. The best part is, we cater to everyday men and women from across Chapel Hill, Durham, Carrboro, and more! No matter your age, ability, or fitness level, we have a class that suits your individual needs, and our instructors are happy to provide hands-on guidance to help you achieve your goals.

Real-World Self-Defense

Krav Maga is an elite form of self-defense renowned worldwide for its simplicity and effectiveness. Characterized by simple, instinctive responses against common attacks, Krav Maga can be learned by anyone, irrespective of gender, strength, or ability. We cater to beginners and black belts alike, and we can teach it to you.

Fitness Classes That Pack A Punch

Our total-body fitness classes use a basis of martial arts training coupled with easy-to-follow functional fitness routines. Krav Maga-style workouts will keep you engaged, get you fit, give you effective self-defense skills, empower you to live confidently, and make training fun!

Everyday People

Our members are mothers, fathers, kids, teachers, lawyers, doctors, fire fighters, police officers, tradesmen, accountants... everyday people from all walks of life. We help each of our members achieve their personal fitness goals, learn elite fighting skills, feel confident and safe, and create enormous pride in themselves.

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