chapel hill krav maga & fitness
We offer a range of classes for our students including krav maga, self defense, fitness and mobility!
Virtual Classes
We offer a zoom link for all classes for at home training. PLUS we have a YouTube channel with hundreds of videos from prior classes as well as short tutorials on all techniques in levels 1 and 2.
Frequently Asked Questions
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Normal workout clothes, water and a towel if you sweat!
Masks are optional!
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Beginners are welcome to take all foundational classes in Krav Maga. All fitness classes are available for all students at any level.
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We will hold assessments approximately every 6-8 weeks, but instructors can be hired for a private assessment if a client is eager to take intermediate and advanced classes prior to the next scheduled group assessment.
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All clients, even beginners, are welcome to attend mixed level classes. The techniques will be more intricate so personal discretion is advised.